We drink water all day. No juice at all and milk only if a family requests it - none have so far. Open cups at the table and sippy cups (the hard spouted kind, not straws) or water bottles the rest of the time. The cups and bottles stay on the kitchen table though; the kids don't carry them around. I drink so much water every day (and all night lol). I would have a really hard time being limited to 3 drinks a day, so I don't impose a limit on the kids.

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